Many paints and finishes release low level toxic emissions, known as volatile organic compounds or VOCs, long after you have finished decorating. Using low-VOC or no-VOC products is one of the easiest ways to improve the air quality in your home in the long term.
Plants take in carbon dioxide and produce oxygen, while also reducing the levels of harmful pollutants such as nitrogen dioxide and benzene. Most leafy plants will do the job, so take your pick!
It may surprise you to hear that the heating system you choose can have a dramatic impact on the air you breathe. Traditional heating systems that use radiators can leave pockets of hot and cold air around a room, which encourages volatile air movement and the spreading of dust mites. Radiators also often collect dust, which is then circulated around the room thanks to the currents created by these hot and cold air pockets.
Underfloor heating, on the other hand, heats a room evenly from the floor up, creating a comfortable room temperature and reducing the movement of dust mites. Underfloor heating can be added to a whole house or a single room and is easily retrofitted into an existing space, so it’s worth exploring even if you aren’t planning a big renovation or build project!
Kitchen cleaning products are among the top culprits for indoor air pollution in the home, as they often use harsh substances such as bleach and petroleum. Why not see if you can create natural, homemade alternatives that are a little kinder to your lungs?
Many effective, natural cleaning products can be whipped up from items you may already have in your cupboard, such as white vinegar, baking soda, and lemon juice! Check out this article by Good Housekeeping on nine cleaning products you can make yourself, using everyday kitchen ingredients.
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